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Kettlebell Basics for Beginners

  • 4settimane
Tutti i partecipanti che avranno completato tutti gli step riceveranno un badge al termine del programma.


Kettlebell Basics for Beginners is the companion training program for the ebook of the same name. This program contains 4 weeks of kettlebell workouts to help you master the basics of kettlebell training and increase your health and fitness. What's included in the challenge: - 3 scheduled kettlebell workouts per week. - 4 weeks of scheduled recovery workouts. - Warm up and cool down routines. - Accountability and reminders. - Guidelines and tips for workouts and recovery days. - Access to private group with other members and KPP coaches. Upon completion of the challenge, you will receive a Kettlebell Basics badge that will applied to your profile in the KPP app!


19,99 USD


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